Vida Therapy
Marriage, Family, and Child counseling Inc.,
LMFT 103935 LPCC 5927
LICENSED PROFESSIONAL CLINICAL COUNSELOR 5927

4400 Coldwater Canyon Ave.

Suite 135

Studio City Ca 91604

Tel: 310-779-9030

Email: info@vidatherapy.co

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Disclosure:

 

The material included on this site is intended for informational purposes only and in no way is meant to substitute for individualized mental health therapy provided in person by a professional. The primary goal is to assist children, adults, families, and or couples in determining whether the services provided by Vida Therapy Marriage, Family, and Child counseling Inc., would meet their needs. Vida Therapy Marriage, Family, and Child counseling Inc., does not provide the information on these pages to substitute for individualized therapies. No claim to cure, treat, diagnose, or otherwise provide mental or behavioral health care is guaranteed, promised, or implied by this site.

 

The persons shown in photographs on this website are stock photography models and are not actual patients of, nor are they affiliated with services provided by Vida Therapy Marriage, Family, and Child counseling Inc. The photographs showing the Models are used on this website for illustrative purposes only. The context in which the photographs are used on this website is not intended to reflect personally on any of the Models shown in the photographs.Vida Therapy Marriage, Family, and Child counseling Inc., assumes no liability for any consequence relating directly or indirectly to the use of the photographs showing the models on this website.

 

If there is an IMMEDIATE CRISIS such as a child or adult currently being abused, suicidal, has homicidal thoughts or actions, or any other mental health emergency, CALL 911.

Help Your Self With These Great Tools

books

The Four Agreements

Don Miguel Ruiz

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

 

The Mastery of Love

Don Miguel Ruiz

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships. The Mastery of Love includes: • Why "domestication" and the "image of perfection" lead to self-rejection • The war of control that slowly destroys most relationships • Why we hunt for love in others, and how to capture the love inside us • How to finally accept and forgive ourselves and others"Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltec: the Mastery of Love." — don Miguel Ruiz

You Can Heal Your Life

Louise Hay

Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer. An excerpt from You Can Heal Your Life: Life Is Really Very Simple. What We Give Out, We Get Back What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.

 

Attached

Amir Levine

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

 

Getting the Love You Want

Harville Hendrix 

In Getting the Love You Want, Dr. Harville Hendrix presents the relationship skills that have already helped hundreds of thousands of couples to replace confrontation and criticism with a healing process of mutual growth and support. This extraordinarily practical guide describes the revolutionary technique of Imago Relationship Therapy, which combines a number of disciplines―including the behavioral sciences, depth psychology, cognitive therapy, and Gestalt therapy, among others―to create a program to resolve conflict and renew communication and passion.

 

Boundaries in Dating

Dr. Henry Cloud & Dr. John Townsend 

Rules for Romance That Can Help You Find the Love of Your LifeBetween singleness and marriage lies the journey of dating. Want to make your road as smooth as possible? Set and maintain healthy boundaries--boundaries that will help you grow in freedom, honesty, and self-control.If many of your dating experiences have been difficult, Boundaries in Dating could revolutionize the way you handle relationships. Even if you’re doing well, the insights you’ll gain from this much-needed book can help you fine-tune or even completely readjust important areas of your dating life. Written by the authors of the bestselling book Boundaries, Boundaries in Dating is your road map to the kind of enjoyable, rewarding dating that can take you from weekends alone to a lifetime with the soul mate you’ve longed for.

 

The Gifts of Imperfection

Brene Brown Ph.D. LMSW

When our embarrassments and fears lie, we often listen to them anyway. They thwart our gratitude, acceptance, and compassion—our goodness. They insist, “I am not worthy.” But we are worthy—of self-discovery, personal growth, and boundless love. With Brené Brown’s game-changing New York Timesbestseller The Gifts of Imperfection—which has sold more than 2 million copies in more than 30 different languages, and Forbes recently named one of the "Five Books That Will Actually Change Your Outlook On Life"—we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world.

 

The Five Love Languages

Gary Chapman

Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

 

Why Marriages Succeed or Fail

John Gottman

Psychologist John Gottman has spent twenty years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship.

This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.

Wherever You Go, There You Are

Jon Kabat-Zinn

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

The Love Challenge

Melissa Dumaz, LMFT

Are you ready to restore, reignite, and/or replenish the love in your relationship? After we’ve been in a relationship for a while, the initial passion cools, and we wonder if we should just settle in for a less exciting love life. But what if there was an easy, fun way to heat your relationship back up? The Love Challenge is a daily challenge that will help you increase, enhance, nurture, grow, and improve the love in your life between you and your significant other. All you need is a willing heart, a desire for more fun, and 30 days. In this 30-day Love Challenge, you will: * Explore the different love languages in practical ways, through words, touch, gifts, a little extra help, and fun times together, * Discover how gratitude and prayer can transform how you feel about each other, even in moments of disagreement, * Bring simple date nights back into your life, in a whole new way, * And so much more! This challenge is set-up to be done by you, it does not require that your significant other do it with you, but of course the two of you can do the challenge together. All it takes is one person to make a commitment to change and those changes can shift the entire relationship into improvement. You don’t need a perfect relationship to start this challenge. No matter how much you’ve cooled since the early days, you can ignite that passion again. I pray that the Love Challenge will restore, reignite, and replenish your relationship, beyond your wildest dreams.


How To Be Your Best Self

Savoi Wright

This work book is designed for those who are unhappy with their current circumstances. For those who know they have a greater potential that is not being realized.