HELP YOURSELF WITH THESE GREAT TOOLS

audio books

The Power of Vulnerability

Brene Brown Ph.D. LMSW

 

 

The Gifts of Imperfect Parenting

Brene Brown Ph.D. LMSW

 

 

Guided Mindfulness Meditation

Jon Kabat-Zinn

 

 

I Hate You Don’t Leave Me

Jerold J. Kerisman

 

 

Boundaries with Kids 

Dr. Henry Cloud & Dr. John Townsend 

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